• 02 MAY 13
    • 0

    Acidic foods and your teeth…

    Don’t brush your teeth immediately after meals and drinks, especially if they were acidic. Acidic foods—citrus fruits, sports drinks, tomatoes, soda – can soften tooth enamel. Brushing your teeth at this stage can speed up acid’s effect on your enamel and erode the layer underneath. Wait 30 to 60 minutes before brushing.

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